About Us  |  Contact Us  |  Español
VNA of Care New England
VNA of Care New England

Health Tip: Keep Nails Healthy

Make sure they're trimmed, dry and clean
(HealthDay News) -- The condition of finger nails and toe nails can indicate overall health, so it's important to keep your nails neat and clean.
The American Academy of Dermatology offers these healthy-nail suggestions:
Keep nails clean, dry and trimmed straight across. File finger nails with an emery board to avoid snags. Never bite your nails, and leave cuticles intact. Don't use nails as a tool for jobs such as opening soda cans. If you have any ingrown nails, don't dig them out yourself. See a medical professional for treatment. Soak feet in a warm salt water solution before trimming toe nails if they are thick and difficult to cut. Wear properly fitted shoes, and protect feet from germs with flip flops or sandals while at the pool or locker room.
Health Headlines
Holidays Can Be Sensory Overload for Kids With AutismView in a lightbox
'Tis the Season of Challenges for Those With Food AllergiesView in a lightbox
Restroom Hand Dryers Spread More Germs Than Paper Towels, Study FindsView in a lightbox
Being the Boss Tied to Depression Risk for Women, But Not MenView in a lightbox
Health Tip: Check Stress at the OfficeView in a lightbox
VNA of Care New England
© 2011 Site Index | Disclaimer | Legal Notices | Talks Your Health