About Us  |  Contact Us  |  Español
VNA of Care New England
VNA of Care New England

Health Tip: Make Exercise Economical

Your workplace may offer a low-cost option
(HealthDay News) -- The expense of joining a gym or taking a class can keep some people from exercising. But there are low- or no-cost options for getting fit.
The Weight-Control Information Network suggests these affordable options:
Check your office or place of worship for activities such as walking or dancing. Run or walk at a local park or school track. Take a walk in a local museum or at a nearby mall. Use a workout DVD or video at home. Rent it from the library or trade with friends.
Health Headlines
Noninvasive Devices May Help Migraines, FDA SaysView in a lightbox
Brainwaves May Help Gauge Autism Severity: StudyView in a lightbox
Behavioral Counseling Urged for Teens, Young Adults at Risk for STDsView in a lightbox
Many Parents Use Online Ratings to Pick a Pediatrician, Study FindsView in a lightbox
Newborn ICUs With Private Family Rooms Benefit Preemies: StudyView in a lightbox
VNA of Care New England
© 2011 Site Index | Disclaimer | Legal Notices | Talks Your Health