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VNA of Care New England
VNA of Care New England

Health Tip: Keep Germs to Yourself

Cover your mouth while you cough or sneeze
(HealthDay News) -- If you've got a cold, do your part to prevent spreading the virus to others.
The U.S. Centers for Disease Control and Prevention offers this advice:
Use a tissue to cover your nose and mouth when you cough or sneeze. Promptly throw away any used tissues. If you can't get a tissue, sneeze or cough into your elbow rather than your hand. If necessary, wear a facemask to protect others from infection. Frequently wash hands with soap and warm water for at least 20 seconds. If soap and water aren't available, clean hands with alcohol-based hand sanitizer.
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