About Us  |  Contact Us  |  Español
VNA of Care New England
VNA of Care New England

Reducing Your Risk of Nutritional Anemia

Guidelines for the prevention of nutritional anemia include the following:

Diet

A diet that meets the dietary guidelines will ordinarily have enough iron, folate, and vitamin B 12 to prevent anemia. Exceptions include women of childbearing age who are well advised to take supplemental iron and folic acid, and preterm infants who are often prescribed iron supplements. Ask your doctor if you should take these supplements.

Regular Check-Ups

A regular physical exam (check-up) often includes a complete blood count, so undergoing regular check-ups can detect nutritional anemia in an early stage.

References

American Dietetic Association website. Available at: http://www.eatright.org/ .

Harrison's Principles of Internal Medicine . 16th ed. McGraw-Hill; 2004.

National Heart, Lung, and Blood Institute website. Available at: http://www.nhlbi.nih.gov/ .

Revision Information

Health Headlines
Do Antidepressants in Pregnancy Raise Risks for Mental Woes in Kids?View in a lightbox
Everest Study Finds High Altitude Affects Blood PressureView in a lightbox
Health Highlights: Aug. 26, 2014View in a lightbox
Health Tip: Do You Talk in Your Sleep?View in a lightbox
Health Tip: Preparing for the First Day of SchoolView in a lightbox
VNA of Care New England
© 2011 Site Index | Disclaimer | Legal Notices